Becca King joins me for today’s episode. She is a Registered Dietitian & Certified Intuitive Eating Counselor from Charlotte, North Carolina. Becca is passionate about helping other adults with ADHD find food freedom and improve their self-esteem.
Becca shares her personal journey of being diagnosed with ADHD and how it affects her relationship with food. Even if you do not think you have ADHD, we encourage you to tune in as the episode covers common nutrition struggles, advice, and the types of ADHD.
In today’s episode, we cover:
- How ADHD and PCOS correlate
- What is ADHD?
- Common nutrition struggles for those with ADHD
- Misconceptions around ADHD
- How ADHD can impact your hormones
CONNECT WITH BECCA:
Becca is a Registered Dietitian & Certified Intuitive Eating Counselor from Charlotte, North Carolina. As an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge eating, chronic dieting, and body image issues find food freedom and improve their self-esteem. She uses the Principles of Intuitive Eating and a Health at Every Size approach to nutrition for ADHD in her virtual practice.
Follow Becca on Instagram
CONNECT WITH SAM:
Follow Sam on Instagram
Download her free Intuitive Eating Workbook for PCOS
Learn more about the Nourished with PCOS Program