PCOS Nutrition Co.
Non-diet nutrition coaching for PCOS
You're flipping through a magazine and see a photo of an extremely sculpted body. Or you're scrolling through Instagram and your favorite workout 'grammer seems to spend tons of time workout. We've …
Continue Reading about Fitness Tips for Busy Professionals (Ep. 12 – Grapefruit & Granola Podcast) →
Hey friends! Happy Tuesday- time for another episode of the Grapefruit & Granola Podcast! Good week / bad week Bad week: I’ve just had one of those where you feel like things are falling …
Hey guys- hope you had a good weekend! I feel like I don’t even know what day it is today because I was on call on Saturday and worked on Sunday. It feels like Wednesday or Thursday to me! I think I …
Hey guys! Happy Monday! How was your weekend? Mine was pretty low key because I worked on Saturday and was on call on Sunday. Despite that, I did manage to get a few things accomplished: Ikea …
About a month ago, I received a Fitbit Flex as a birthday gift. I promised you then that I would eventually share my thoughts on this fun little gadget, so here is my review! Now, before I get …
Hey guys! Happy Hump Day! Earlier this week, I made a very much anticipated trip to South Park Mall to check out the new Athleta store. I’ve been patiently awaiting its grand opening after hearing …
