I have some exciting news… I was discharged from physical therapy this week! I have been in physical therapy off and on since last October trying to figure out what was going on with my knee. You may …
The Longest Ride
Just wanted to pop in and let you guys know how I’m doing physically these days, esp since my post yesterday did not do my bike ride justice!! So on Sunday, I rode my bike for over 45 minutes …
Weekend Recap
So I really sucked at posting last week. Sorry about that. I had an epic meltdown on Wednesday involving my D paperwork (sorry, can’t even say the word), which culminated in a sheriff's deputy at the …
4 Weeks of Dry Needling
Hey guys! Hope you’re having a great day. You guys have been so encouraging with my knee frustrations that I wanted to share some *good* news with you for once… I have actually seen a bit of …
Knee Update: 3 Months Post-Op
After all of the talking I did back in the spring after my surgery, it has felt good to take a little break from posting about my knee. Dealing with an injury is very mind-consuming and I have …
6 week Post-Op Follow-Up
Yesterday, I had my 6wk follow-up for my knee surgery. The last time I spoke with my doctor I was just 10 days past my procedure and since then I have gone back to work and finished 1/2 of my physical …