PCOS 101
A Beginner’s Guide to PCOS

Do you wish you had a comprehensive guide where you could find everything you needed to know about PCOS and your health all in one place?
It’s all yours in PCOS 101: A Beginner’s Guide to PCOS.
I put this masterclass together to give you the basic information that I saw many of my clients desperately needed when they were diagnosed with PCOS. They had questions like:
What do I need to be concerned about moving forward outside of just fertility?
What symptoms are caused by PCOS? What aren’t?
Do I have insulin resistance?
Which labs should I monitor?
All of these questions and more are answered inside PCOS 101!
A NOTE FROM SAM
pcos registered dietitian
I’m so glad you’ve found your way to the PCOS 101: A Beginner’s Guide to PCOS.
When I first began PCOS nutrition education, my very first stop with educating clients was called “Understanding PCOS”. We went through everything I saw that my clients were not educated on when it comes to PCOS, what it is, and how it affects the body. I consistently received feedback from clients that they loved this material and wished they had received all of this information when they were first diagnosed.
And now you can have that information, too.
No one should be diagnosed with a medical condition and be told to “just lose weight” or “come back when you want to get pregnant”. This masterclass can give you the tools to take charge of your PCOS and conversations with your healthcare team!
