PCOS 101

A Beginner’s Guide to PCOS

Do you wish you had a comprehensive guide where you could find everything you needed to know about PCOS and your health all in one place?

It’s all yours in PCOS 101: A Beginner’s Guide to PCOS.

I put this masterclass together to give you the basic information that I saw many of my clients desperately needed when they were diagnosed with PCOS. They had questions like:

What do I need to be concerned about moving forward outside of just fertility?

What symptoms are caused by PCOS? What aren’t?

Do I have insulin resistance?

Which labs should I monitor?

All of these questions and more are answered inside PCOS 101!

ENROLL HERE
What you’ll learn in this masterclass:
  • What PCOS is and what we currently know about what causes it
  • How PCOS is diagnosed
  • What to look for if you’re concerned you were misdiagnosed
  • Symptoms caused by PCOS
  • Symptoms NOT caused by PCOS that indicate further medical evaluation
  • What you should monitor for your long term health
  • Which labs could be beneficial for monitoring
  • How to tell if you have insulin resistance
What’s included in PCOS 101:
  • Immediate access to a 60-minute masterclass
  • Downloadable e-guide that summarizes masterclass material

A NOTE FROM SAM

pcos registered dietitian

I’m so glad you’ve found your way to the PCOS 101: A Beginner’s Guide to PCOS. 

When I first began PCOS nutrition education, my very first stop with educating clients was called “Understanding PCOS”. We went through everything I saw that my clients were not educated on when it comes to PCOS, what it is, and how it affects the body. I consistently received feedback from clients that they loved this material and wished they had received all of this information when they were first diagnosed.

And now you can have that information, too.

No one should be diagnosed with a medical condition and be told to “just lose weight” or “come back when you want to get pregnant”. This masterclass can give you the tools to take charge of your PCOS and conversations with your healthcare team!

Sam Abbott sitting at desk wearing a jean jacket
ENROLL HERE

Frequently Asked Questions

Absolutely! Anyone may enroll in this masterclass with the disclaimer that it was created in the United States. All information and lab values are U.S.-based.

PCOS Bestie, I feel you! So many of my clients tell me that they feel overwhelmed with their PCOS. A big piece of this overwhelm is trying to figure out your diagnosis on your own. This is why I created PCOS 101 – so you don’t have to!

This masterclass is for you! You’ll learn how PCOS is diagnosed so you know what questions to ask your doctor.

Since I’m not a pharmacist or doctor, medication advice is not included in this masterclass. However, you will get plenty of information to help you navigate future conversations with your healthcare team about medications!