7-Day Food Diary Analysis


This service includes:
– 30 minute phone consultation to get to know you and understand your goals
– Complete nutrient analysis on your 7-day food diary
– Feedback from a registered dietitian nutritionist

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Would you like some feedback about your current nutrition intake from a registered dietitian nutritionist? If so, then the 7-Day Food Diary Analysis is perfect for you. This package begins with a 30-minute phone consultation to give us better insight into your current lifestyle and how we can help you meet your nutrition goals. You will then submit a 7-day food diary for a complete nutrition analysis.

Your nutrient analysis will be completed and returned to you within 14 days. This will include information about your daily intake of calories, fat, saturated fat, protein, fiber and sodium as well as our overall feedback, advice and nutrition tips that will fit your lifestyle.