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Non-Diet PCOS Nutrition Coaching
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Non-Diet PCOS Nutrition Coaching
Non-Diet PCOS Nutrition Coaching

Starting a Nutrition Private Practice

January 14, 2023June 7, 2023 Starting a Nutrition Private Practice

It’s really hard to believe I have been a nutrition private practice owner for over 6 years! I officially “launched” my business in January 2017 after months of planning, and I’m really proud of what I’ve built!Having my own business has been wild but also incredibly rewarding. Of course I love the unlimited income possibilities, but I also value the flexibility in my schedule and the impact I’m able to make on clients’ lives (something I truly didn’t feel like I was doing when I worked in the hospital). But running a nutrition private practice as a dietitian has also been a learning experience. No one teaches you business skills in nutrition school! I have learned so much from so many other amazing nutrition entrepreneurs and I hope this information may help some of you!

Dietitian Business Coaching Services

One of the best investments you can ever make in your business is coaching from an experienced dietitian to help you develop a strategy and action steps for how to grow your business. I have always invested in a coach and wouldn’t be where I am without one.

I’m excited to share that I now offer dietitian business coaching services!

If you feel stuck in your nutrition business and want some support in how to move forward, then I’d love to help you! I have 2 options business coaching:

1. Schedule a 90-Minute Coaching Intensive

This dietitian business coaching intensive is perfect for you if you would love to strategize with a coach without the commitment of ongoing business coaching.

In this nutrition coaching intensive, topics I commonly help my registered dietitians with include:

  • How to get started building a business while working clinical
  • Attracting your most dreamy clients to fill up your schedule
  • Social media strategy to convert your audience into customers on Instagram
  • Creating aligned services if something about your current offer or ideal client feels a little “off”
  • Scaling your services so that you’re not constantly trading time for money

This service is perfect for someone who is motivated to do things on your own but just wants help coming up with an action plan.

Schedule Intensive Now

2. Apply for my 3-Month Business Coaching Program

My business coaching program is for the dietitian who wants unlimited support as you work on your goals. This offer includes 1:1 sessions with me and unlimited Voxer voice messaging support in-between sessions.

Click below to learn more about apply.

LEARN MORE

Tools I use in my nutrition private practice

  • Books I like: I keep track of them here
  • Phone: Google Voice
  • Business cards and marketing material: VistaPrint
  • Bulk printing material: Staples.com
  • Website: self-hosted wordpress (.org, NOT .com)
  • Website Host: Siteground
  • EMR and Scheduling: Practice Better
  • Online Course: Kajabi

Blog posts about starting a nutrition private practice:

  • The day I launched my private practice
  • Quitting my full-time job
  • What I’ve learned 6 months after starting a nutrition private practice (June 2017)
  • 1 Year Anniversary of starting a private practice (January 2018)
  • 2 Years of Starting a Private Practice
  • NEW: 5 Years of a Nutrition Private Practice
  • Tools and tips for dietitian entrepreneurs
  • Why I dropped all of my contract jobs in 2018
  • 3 Marketing Opportunities I Passed Up On
  • Why you need to find your niche

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PCOS, Binge Eating, and Intuitive Eating
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3 Tips for Intuitive Eating and PCOS

Meet Sam

Meet Sam
hey there!

My name is Sam and I’m a PCOS registered dietitian that helps people with PCOS reduce symptoms without restriction. I'd love to support you on your journey to managing PCOS, whether that is trying to lower your blood sugar, regulate your cycles, or just feel your best with PCOS.

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ON INSTAGRAM

PCOS.NUTRITIONIST

What's one thing you wish improved about healthcar What's one thing you wish improved about healthcare and PCOS/PMOS? Leave a comment and let me know! 👇
September is PMOS/PCOS Awareness Month. This is a time to highlight just how common PMOS/PCOS is while also acknowledging how often it’s misunderstood or dismissed.
For so many, living with PCOS means navigating fatigue, cravings, irregular cycles, and blood sugar changes on top of not feeling heard in medical spaces.
People with PCOS deserve better treatment options, more research, and better care. And you deserve to have a healthy relationship with food, too!
Awareness Month is about more than stats. It’s about making sure no one feels invisible in their PCOS journey. 💕
#pmos #pcos #prediabetes #bingeeating #intuitiveeating
Fiber is one of the most underrated tools for bloo Fiber is one of the most underrated tools for blood sugar balance, and it doesn't require a total diet overhaul. 🌾
Small additions like chia seeds, avocado, and broccoli slow down how quickly sugar hits your bloodstream, which means fewer spikes and crashes.
The best part? You don't have to give up the foods you love to get there. Adding in fiber doesn't mean you have to cut things out. ✨
If you want to understand exactly how fiber (and the rest of your plate) affects your blood sugar, I'm hosting a free masterclass on lowering your blood sugar with PCOS without dieting or cutting carbs.
👇🏼 Head to the link in my bio to save your spot, or comment "masterclass" and I'll send you the details.
#pcos #pmos #prediabetes #intuitiveeating
Having a higher A1c, whether that’s prediabetes or Having a higher A1c, whether that’s prediabetes or type 2 diabetes, can feel scary. And when the advice you get is simply “just lose weight,” it can feel overwhelming.
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You might start wondering:
👉 Do I have to give up my favorite foods?
👉 Will I ever be able to enjoy carbs again?
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But as a registered dietitian who’s worked in blood sugar management for over 10 years, I can tell you that you don’t have to choose between enjoying food and taking care of yourself.
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🎉 My clients have lowered their blood sugar while still eating carbs, finding balance, and feeling more at peace with food.
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In this post, I’m sharing 4 tips that actually help lower A1c without dieting or restriction. 💕
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✨ And if you want the full picture, I’m running a free live masterclass on how to lower your blood sugar with PCOS without dieting.
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Comment MASTERCLASS and I’ll send you the link, or register from the link in my bio.
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#pcos #pmos #prediabetes #intuitiveeating
You think you have a willpower problem. Nope, you You think you have a willpower problem.
Nope, your blood sugar swings have your body constantly asking for quick fuel, which is why the cravings feel impossible to fight. 🩸
If you’ve been told you’re prediabetic (or your A1c is creeping up 📈), you’ve probably also been told to just “eat less” and “cut carbs.” And when that didn’t fix the cravings, it probably felt like a you problem.
It’s not. Constant blood sugar spikes and crashes keep your body on high alert for fast energy, so the cravings aren’t a discipline issue. They’re a chemistry issue. ✨
AND the good news is you don’t have to cut carbs to fix it. You need to know how to balance them.
I’m hosting a free masterclass on exactly this: how to lower your blood sugar with PCOS without dieting or cutting carbs.
👇🏼 Head to the link in my bio to save your spot, or comment “masterclass” and I’ll send you the details.
#pcos #pmos #prediabetes #intuitiveeating

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